There is a better way to achieve your goals
Join the Fitness Revolution
Build strength, push yourself, & enjoy the freedom with online training.
Meet Fitness Freedom
Ian Johnson
As a devoted husband and proud dad of four amazing daughters, my journey revolves around family, love, and the pursuit of a healthy, fulfilling life. By profession, I am a dedicated personal trainer, passionate about guiding others towards their fitness goals. My commitment to health and fitness extends beyond the gym, as I believe in leading by example for my family. Together, we embrace an active lifestyle, fostering bonds through shared wellness experiences. My mission is not just to transform bodies but to inspire a legacy of well-being that transcends generations.
My Training Philosophy
In my personal training philosophy, I prioritize targeted, goal-oriented workouts. My approach is results-driven, emphasizing measurable progress through effective exercises. I believe in simplicity and consistency, aiming for clients to witness real changes. Fitness, to me, is about practical steps, clear achievements, and a straightforward commitment to physical well-being.
My Credentials
With 11 years of hands-on experience, I bring a wealth of expertise to personal training. As a NASM certified personal trainer, I specialize in Egoscue posture alignment, corrective exercise, performance enhancement, golf fitness, and senior and youth fitness. Additionally, I hold a certification in Functional Movement Screen (FMS) Level 1. This diverse skill set allows me to tailor comprehensive and effective fitness programs, ensuring clients achieve their goals while prioritizing safety and optimal movement mechanics.
Contact Us
Let's get connected!
